Raw Food Super Smoothie Bowls Are Incredible Medicine!

Raw food super smoothie bowls are incredible medicine for many ailments, including depression, grief, sluggish and low energy, heartaches, anger, etc… I know from my own personal and recent experience! I was feeding my grief and fear with pizza and non-dairy (but very dark chocolate brownie) ice cream. But my mood and my outlook on …

The Death of A Parent Anchor

There is nothing wrong with you. If you need to cry all day, stay in bed for a week, eat whatever pleases you, and have some “unacceptable” form of relief, DO IT! None of this makes you unworthy! When you can give those parts of you unconditional acceptance and allow their pain to be a natural part of who they are, you will be able to accept severe grief as part of your wholeness!